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Purine content of Legumes
Showing 1-10 of 10 items.
ID | Name | Purine (mg/100g) | Purine (mg)/Portion | Portion(g) | |
196 | Beans, thick (beans), cooked | 23 | 35 | 150 | |
324 | Beans, green | 18 | 27 | 150 | |
325 | Beans, red/kidney | 16 | 24 | 150 | |
197 | Beans, white, cooked | 75 | 113 | 150 | |
198 | Peas, green/sugar peas | 63 | 95 | 150 | |
199 | Chickpeas, ripe, cooked | 54 | 81 | 150 | |
200 | Lentils, mature, cooked | 84 | 126 | 150 | |
201 | Soybeans, cooked | 34 | 20 | 60 | |
203 | Soy sauce, finished product | 17 | 3 | 20 | |
202 | Tofu | 29 | 29 | 100 | |
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