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Purine content of Nuts
Showing 1-8 of 8 items.
| ID | Name | Purine (mg/100g) | Purine (mg)/Portion | Portion(g) | |
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| 247 | Sesame seeds | 34 | 7 | 20 | |
| 243 | Peanuts, roasted and salted | 33 | 33 | 100 | |
| 417 | Macademia nuts | 29 | 17 | 60 | |
| 248 | Sunflower seeds | 25 | 13 | 20 | |
| 244 | Hazelnuts | 17 | 10 | 60 | |
| 245 | Almonds, sweet (of all kinds) | 17 | 10 | 60 | |
| 249 | Walnuts | 10 | 6 | 60 | |
| 246 | Paranuts | 9 | 5 | 60 | |
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